If you're reading this....Release your shoulders from your ears, un-clench your jaw and remove your tongue from the roof of your mouth.

 

We physically tend to hold onto stress subconsciously.

Breathe in and hold for 2 seconds.

Breathe out.

Repeat

 Clear Your Mind.

Relax your shoulders.

Relax your body.

Minion Media Group is a full service multi-media marketing firm which specializes in communicating your story across all marketing channels from full production videos to promotional products. 

www.MinionMediaGroup.com 

info@minionmediagroup.com

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