CSH Fitness of Winter Garden is a locally owned business in the exercise, health, and fitness industry. Primarily catering to Weight-loss & Sports Performance while in addition having a Supplement/Vitamin Shop. The CSH staff has achieved various degrees and certifications in the science of exercise, nutrition and supplementation. Outside of work you can find the CSH staff continuing their education, practicing what they preach in the gym and kitchen or roller blading down the Winter Garden Orange County trail. So yes, our staff is smart, dedicated and knows how to have fun.