No Mirrors. No Expectations.

Just Movement That Works—for Everybody.

Soteria Pilates is a boutique movement studio dedicated to helping people move with purpose and live with strength. Through conscious, intentional Pilates-based movement, we educate and empower our clients to build resilience, improve mobility, and feel more connected in their bodies. With Group Classes and Private Sessions at our Maitland and Winter Garden locations, we focus on personalized instruction and whole-body wellness.

"Reimagine strength. Redefine movement."

No mirrors, no judgment, no expectations—just come as you are and show up.​

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“Jess’ boutique reformer studio is the best. The instructors are great and help watch individual form. They offer a lot of different Pilates classes. The environment is open and accepting. Everyone is friendly. It’s a great way to make friends and get in shape.” – Susie W.

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“Amazing studio. I love the vibe here, everyone is down to earth and friendly. Every class is different and each one works muscles I forgot that I have. The instructors are all amazing and really sweet.” – Rachel N.